Every moment you have a choice that reflects back on your being: to be at peace or to resist and it’s not your boss, parents or the traffic, but your own perception that creates negative energy. We are magnets, so we can attract more positives to us, but when we dwell on the negatives, we are sapping our energy in the process, living under a perpetual rain cloud. Being in a place of negativity there are likely several reasons to why you are in a place of darkness, but try to pull yourself out of it and find a clear solution when you find yourself in a negative spot, because having a positive approach can help us combat the problems and immerse in positive energy.
Here are some pointers to attract positive energy by staying in touch with your stillness. If we want to attract wellness to ourselves, there are some ways of boosting our immune system and counter-balancing daily stress: accept yourself, start a list of all your qualities, free yourself from resentments about who you were and stop engaging in guilt for acts because today is the first day of the rest of your life and you are not the person you used to be. For many years we’ve recommended the purchase of a Himalayan Salt Lamp for your home, even when they were difficult to find and considered another wacky New Age item, but the times are evolving, and in this new Age of Enlightenment, the old ways are repackaged as the Himalayan mountains provide rock salt crystals.
You ought to begin your day at peace, but you don’t need to become a yogi as the purpose of meditation is to help you gain control of your thoughts and not letting the negativity build up as you go about your day. All that we are is the result of the mind and what we become is the result of our experience with different energies that affect what you accomplish, some powerful, and others more subtle and intuitively felt. Any form of meditation is helpful, because just practicing the meditation will make you feel your consciousness or, but you can also consider chanting a mantra, simply focusing your complete attention on the vibration it creates, a very powerful practice.
The things you say and do produce energy that impacts the people around you, so in order to see improvements in your life think of energy as anything that invokes a reaction and makes you tick or feel, as it comes to us in different forms. Stop looking for reasons to blame others for omissions, and don’t control others: the past is what it is, so let it go and use your time and vitality in order to not deplete your reserves by focusing on re-circulating positive ideas. Find every day a way that lifts up your spirits: a Zumba class or listening to uplifting music might help you approach the day positive and bring a smile to your face.